2:13:42. That’s how long it took me to cover 26.2 miles in Frankfurt this past weekend. It’s my second fastest marathon to date (after my PB 2:12:28 from Berlin 2015)….
This blog was originally written for Motiv Sports and posted HERE. As a professional runner, I am often peppered with questions from inquisitive minds, usually lingering in the mundanity and…
When I came up with the idea to try to create a personal logo, I thought it would be relatively easy. We see so many logos on a daily basis,…
2016 was supposed to be a year of triumph for me — at least that’s the way I visualized it in my head for a few years. My marathon career…
See my TrainingPeaks BMW Berlin Marathon file here – lots of cool data to look at! See A Coach’s View to a 2:12 Marathon for a recap from my coach’s perspective….
Welp, it’s taken me about 6 weeks to get around to writing this post because, quite frankly, for a while I would rather have forgotten about what happened on October…